The consumption of conventional herbs and tonics, comparable to these made with ginseng, has lengthy been related to hours of lengthy, arduous prep work, and bitter, disagreeable flavours – sufficient to make even these within the pursuit of well being and wellness assume twice about it.
Nevertheless, Cheong Kwan Jang desires to dispel this very notion. The Korean red ginseng brand below Korea Ginseng Corp has modernised the best way individuals take into consideration and eat ginseng. Apart from incorporating the prized ingredient into a variety of easy-to-consume, palatable merchandise that are available handy sachets, capsules, tablets and pouches, the model has additionally tapped on the charms of Korean famous person actor Lee Min Ho as its international model ambassador, who shared how purple ginseng helps him keep energised each time he feels fatigued from work.
Ms Serene Ong, advertising and marketing supervisor of Wing Joo Loong, the unique distributor for Cheong Kwan Jang in Singapore, shares, “Korean purple ginseng has been consumed in Korea as a method to help well being for greater than a thousand years.”
The actual purple ginseng that Cheong Kwan Jang completely utilises is a six-year-old selection, which is alleged to be at its optimum maturity and efficacy ranges. Ms Ong provides, “Mature six-year-old Korean ginseng roots additionally include 1.4 to 2 instances extra lively elements than these which were grown for 4 years. As well as, the method of steaming and air-drying contemporary ginseng roots to show them into the signature Korean purple ginseng helps improve the quantity of wholesome lively elements, thereby elevating its health benefits.”
With the continued pandemic taking a psychological and bodily toll on everybody, extra individuals are specializing in the necessity for self-care. Making room in your life-style for a complement that helps well being and immunity is one fast method to do exactly that. Right here’s how a every day dose of Cheong Kwan Jang Korea Purple Ginseng may assist your physique take care of the rigours of a busy, annoying life-style.
1. It’s identified to counter stress and fatigue
Says Ms Ong, “As an adaptogen (vegetation that purport to assist the physique resist bodily, chemical or organic stressors), Korean purple ginseng is a herb that acts on stress and fatigue. It additionally assists with fatigue and helps help blood circulation.”
A standard false impression about ginseng is that it’s thought-about “heaty” in Conventional Chinese language Drugs. Consuming it will possibly assist enhance metabolism and blood circulation, which can depart an individual feeling flushed or hotter than common. This impact is because of the enhanced blood circulation, which will increase pores and skin temperature, however doesn’t change the physique’s core temperature. Due to this impact, many individuals have a false impression that Korean purple ginseng could cause physique “heatiness”.
In reality, quite a few research, together with one by Kyung Hee College in South Korea, have reported that consuming Korean purple ginseng helps preserve regular physique temperature.
On condition that the local weather and dietary habits of Singaporeans differ from Koreans, new customers who’re beginning to take Korean purple ginseng will not be advisable to eat the complete dosage at the starting. When starting a ginseng regime, begin off with a half serving and slowly improve to full dosage as your physique adapts to the consequences of ginseng. Though side-effects are uncommon and unusual, scale back dosage or cease utilization if you’re uncertain.
2. It is handy to match the precise product to your life-style
With greater than 40 varieties of dietary supplements in varied kinds and worth factors, Cheong Kwan Jang makes it simple for wellness advocates to combine and match the merchandise to suit life-style wants.
Pills, capsules and tablets that include Korean purple ginseng extracts and different elements comparable to dietary fibre and grapeseed oil (as an illustration, the CKJ Korean Purple Ginseng Extract Capsule and Extract Capsule respectively) are appropriate for individuals who are already accustomed to a every day complement routine, whereas the powdered variations (just like the CKJ Korean Red Ginseng Powder) are appropriate for individuals who like beginning off the day with a heat drink.
There’s even the CKJ Korean Red Ginseng Extract Everytime Balance which is flippantly sweetened to swimsuit the style desire of new-to-ginseng extract customers, and it is available in a handy stick pack you could toss into your bag for a noon increase. For individuals who choose the ingredient as near its unadulterated kind as doable, pure extract merchandise such because the CKJ Korean Red Ginseng Extract or Extract Everytime is the best way to go.
3. It might meet your particular wants
For merchandise that focus on extra gender-specific wants, Ms Ong recommends the Hwa Ae Rak Jin (Women’s Balance) and Hong Cheon Woong Khan (Men’s Vitality Supplements) for men and women aged above 30 years respectively.
The previous claims to assist with wellness, hormonal stability, blood movement and estrogen ranges, and is especially helpful in assuaging menopausal signs too. The latter is formulated to assist promote endurance and stamina, for better vitality and well being. It’s particularly appropriate for males who need to regain vitality, particularly throughout andropause.
There’s additionally a variant for youths. Korean purple ginseng is alleged to have the ability to assist nurture their immune system and bodily well being, and the Cheong Kwan Jang Kid Tonic (Step 1 to 3) is flippantly sweetened with jujube fruit extract, agave syrup, and pear juice focus to make it palatable for the younger ones.
4. It has properties to assist preserve well being
Along with the general enchancment to your sense of wellness, research cited within the Journal of Ginseng Analysis and Japanese Journal of Pharmaceutical Well being Care and Sciences have additionally discovered that Korean purple ginseng may help with regulating blood strain, blood sugar and levels of cholesterol.
However like with any dietary supplements, train warning when you’ve got particular well being issues. “Since Korean purple ginseng has an inhibitory impact on platelet aggregation, watch out when taking it with antiplatelet or warfarin. Those that are at present on drugs ought to seek the advice of their physician first,” reminds Ms Ong. “A few of Cheong Kwan Jang’s merchandise additionally include sugar, and diabetic prospects ought to examine the dietary desk on the product labels earlier than consumption.”
For extra data, go to https://wjl.com.sg/.
*This text gives normal data solely and isn’t an alternative to medical recommendation. Please seek the advice of medical or healthcare professionals for recommendation on health-related issues.