Jayne Jones was a contented and wholesome middle-aged lady. Or so she thought. However on her 44th birthday, as a substitute of having fun with an enormous occasion, she landed within the emergency room. Her blood stress was off the charts, blood sugar stage at a whopping 600 and she or he was simply minutes away from having a stroke. She was recognized as severely diabetic after which ended up going blind for 15 days. She was despatched dwelling with medicine to hitch the 34 million People who wrestle with Sort 2 Diabetes. However Jayne wouldn’t have it. She modified her weight-reduction plan and eradicated all sugar, fruit, flour and snacking. She wore out her sneakers. In lower than 5 months, she misplaced 60 lbs., was drugs free and her eyesight returned to twenty/20. All achieved by pure life-style change.
However why cease there? The self-taught baker acquired again within the kitchen and began creating dishes that had no sugar however have been filled with style. Her mates began calling her “the no-sugar baker.” She even launched a cookbook referred to as “The Cookbook of Wholesome Residing & No Regrets.”
To see extra of Jayne’s recipes, go to nosugarbaker.com
It begins with our youngsters! Jayne shares the way to make No Sugar Baker’s Lemon Blueberry Strawberry Popsicles.
1 ½ C. Recent Blueberries
1 ½ C. Recent Strawberries
½ C. Lemon Juice
½ C. Unsweetened Coconut Cream
1/3 C. Swerve Confections
¼ C. Ice Chilly Water
1. In blender, mix blueberries, strawberries, lemon juice, cream, and water. Add in Swerve.
2. Pour into popsicles molds.
3. Let freeze for 24-36 h