If life has taken a toll in your waistline, don’t despair. Offered that you haven’t tipped the scales dramatically, there’s new proof that step by step gaining just a few kilos throughout your fifties and sixties won’t be such a foul factor. knowledge from the long-running Framingham Coronary heart Examine, researchers from Ohio State University have discovered that it’s not those that keep their youthful figures who reside longest.
“We discovered that these folks with the very best survival price began with regular weight in early maturity and superior to modest obese in later maturity,” says Hui Zheng, affiliate professor of sociology at Ohio State College, who led the research. It tracked modifications in physique mass index (BMI) among the many 4,576 individuals within the unique