Dwelling with diabetes takes work. When identified with diabetes, you need to study what diabetes is, the way it impacts your physique, and what you are able to do to handle it.
Based on the Affiliation of Diabetes Care and Schooling Specialists, there are seven well being behaviors that individuals with diabetes ought to have interaction in. These behaviors embody coping, wholesome consuming, staying lively, checking glucose ranges, taking treatment, problem-solving, and lowering dangers. These seven well being behaviors are the pillars for managing diabetes.
It may be troublesome to study the whole lot you want to learn about diabetes throughout a routine healthcare go to. To study extra, take into consideration attending diabetes schooling lessons or packages. Diabetes teaching programs may be in group or particular person classes and are designed to assist the seven well being behaviors wanted for diabetes administration. Diabetes teaching programs may help folks new to diabetes, but additionally those that have had diabetes for years and wish a refresher or further motivation.
At University of Utah Health Utah Diabetes and Endocrinology Center, we have now a program referred to as the Intensive Diabetes Schooling and Help — IDEAS, for brief. IDEAS is a one-time group diabetes schooling program held in-person or just about throughout COVID-19. IDEAS is taught by a workforce of healthcare suppliers; comparable to a nurse practitioner, doctor, licensed diabetes educator, and a social employee. Individuals who attend the IDEAS program can convey a member of the family or pal for extra assist. Those that have attended IDEAS up to now have improved their blood glucose ranges, have much less emotions of ‘diabetes burnout’, and improve their diabetes administration behaviors. IDEAS is out there in English and Spanish.
To study extra or schedule to attend the IDEAS Program, name 801-581-7761 or e-mail firstname.lastname@example.org.