The Florida Division of Well being in Marion County is encouraging residents to join diabetes self-management lessons.
If in case you have diabetes, controlling it’s a key a part of residing a wholesome life. Happily, residents have a chance developing quickly to take free diabetes self-management lessons that can lead them on the trail to well being success.
The Marion County Hospital District (in partnership with the Florida Division of Well being in Marion County) is holding diabetes self-management lessons on Wednesdays from 9 – 11 a.m. from July 21 by means of Aug. 25 on the Marion County Hospital District workplace (2547 E. Silver Springs Blvd., Ocala).
The lessons are hands-on and can assist residents be taught extra about diabetes and the adjustments they might must make to their each day habits to make sure they’ll successfully management it. Class instructors will cowl: understanding diabetes, caring for the diabetic physique, danger elements, monitoring blood sugar, meal planning, bodily exercise, diabetes issues, and medicines and medical care.
People who find themselves age 65 and older and/or Medicare recipients are significantly inspired to attend, however anybody is welcome to return to the periods. residents are inspired to pre-register. To register or discover out extra info, contact Jessica Cole at 352-619-4307 or [email protected]