By The Chronicle workers
Arbor Well being, Morton Hospital will host its first “Wellness Week” Sept. 7 to Sept. 11 on the hospital’s campus. The endeavor will embody a neighborhood schooling collection, a 5k stroll/run and a well being expo. Arbor Well being workers are in search of companions and individuals to get entangled in all three occasions.
For info on how one can register, name Diane Markham at 360-643-8598 or attain her by electronic mail at dmarkham@MyArborHealth.org.
The schedule for wellness week is as follows:
Free Neighborhood Schooling Sequence:
Hyperlinks to be supplied by way of the MyArborHealth.org web site calendar.
Sept. 7, 6 p.m. — Knees and Skis by Amy Ballard, DPT
Sept. 7, 6:45 p.m. — Firearm Fundamentals by firearm teacher Steve Nelson
Sept. 8, 6 p.m. — Don’t Let Fall/Winter Get You Down by Carolyn Value, LICSW
Sept. 8, 6:45 p.m. — Wholesome (edible) Pleasures by Risë Rafferty, MS, RDN
Sept. 9, 6 p.m. — Train and Ageing by Bryan Gettys, DPT
Sept. 9, 6:45 p.m. — Metabolic Syndrome: What Does It Should do With Diabetes by Travis Podbilski, DO
In-person occasion at Morton Rifle and Pistol Membership at 6603 U.S. Freeway 12
Sept. 10, 6 p.m. — Firearm Security Demonstration by firearm teacher Steve Nelson
“Pleasure within the Journey” 5K Stroll/Run
Sept. 11, 9 a.m. — Registration and T-shirts out there at MyArborHealth.org/WellnessWeek (T-shirt deadline is Aug. 24). The three.1-mile route, encircling the city, will start and finish within the Morton Hospital car parking zone.
Entry charge is $5 per particular person, however free for youths who register with an grownup. This occasion is meant to be for the entire household. Those that register and end the occasion will obtain a water bottle and commemorative ribbon.
Prime finishers in 5 classes will obtain medals.
Well being Expo
Sept. 11, 9 a.m. to midday.
Exhibitors with any sort of well being or wellness-related show are needed. Exhibitors presently registered embody an herb farm, the Washington State Patrol doing child-seat checks, the Morton Hearth District with a fire-evacuation trailer, dwelling well being care, respiratory/medical tools supplier, COVID-19 vaccines, psychological well being/substance use dysfunction help and free blood glucose testing.